You might have job burnout if...

Good morning, Orlando!

Let's start this morning with an item from Landmark Worldwide: You might be facing job burnout if you...

1. Repeatedly complain
2. Frequently participate in gossip and don't enjoy being with your co-workers
3. Dread going to work and/or are chronically late
4. Are overly tired and feel trapped/stuck with no place to go
5. Lie or compromise what's important to you, like not doing a good job that you know you can do

But Cindy, you're yelling at your computer now (that's a sign you need more coffee, BTW), "What shall I do to defeat this dreaded workplace disease?"

Well, Landmark suggests three things:

• reconnect to what really matters to you;

• align your work with your personal integrity (i.e., do what you say you're going to do because people are depending on you);

• and don't get stuck in complaint mode.